Health & Fitness

You Oughta Know: Juicing 101

“To Hell with Holiday Bulge,” is what I said. Per my own advice which I encouraged you to follow, I drank my greens, I exercised outdoors, I avoided Starbucks (I’m not much of a coffee drinker, anyway), and I walked around my house butt-booty naked as a constant reminder to not over-indulge. We were all

To Hell with Holiday Bulge!

Halloween has passed, time has fallen back and Target put up their Christmas decorations before you could fully

Sneaky Calorie-Burning Tricks

Unlike Maria Kang, you can’t bring yourself to make the commitment of going to the gym 4-5 times a

Calorie-Saving Tips for your Tailgate!

I loooove food. In fact, everyone loves food. If you meet someone who claims not to, that’s really